12 Simple Changes That Could Save You From Depression, Stroke & Dementia (P) - PsyBlog

Twelve life-style modifications that may cut back your threat of despair, stroke and dementia by virtually one-third.

There are 12 modifiable life-style elements that defend towards despair, stroke and dementia, a examine of over 350,000 individuals finds.

They’re cut up into bodily threat elements, life-style components and social/emotional elements.

Making modifications in these areas might cut back the danger of late-life despair, stroke and dementia by round one-third, or extra.

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Writer: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and writer of PsyBlog. He holds a doctorate in psychology from College School London and two different superior levels in psychology. He has been writing about scientific analysis on PsyBlog since 2004.
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