Tips to Manage Post Election Anxiety
In recent times, it looks like every presidential election leaves round half the nation feeling anxious in regards to the ...
Tag: Election
Is the election making you feel adrift and wobbly? That’s ‘zozobra’ – and Mexican philosophers have some advice
Ever had the sensation you could’t make sense of what’s occurring? One second the whole lot appears regular, then all ...
Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress
Uncertainty in regards to the election attending to you? Is nervousness the dominant characteristic of your emotional panorama, possibly with ...
Calming Election Anxiety: How to Stay Informed Without Losing Your Peace of Mind
Election season could be a time of heightened nervousness and uncertainty. With steady information cycles and passionate conversations, it’s straightforward ...
How to Promote Youth Mental Health During Election Season
Co-authored by Melissa Chen, D.O., and Eunice Y. Yuen, MD, PhD The 2024 U.S. election is heightening stress throughout the ...
Americans are more anxious about the election than they were 4 months ago, new Yahoo News/YouGov poll finds. Experts blame volatile times, tight race.
If the mere considered the Nov. 5 matchup between Vice President Kamala Harris and former President Donald Trump makes your ...
Riding the ‘Pollercoaster’ in an Election Year
I’ve observed one thing about myself this election season. My temper appears to alter relying on the most recent ballot, ...
Ask Yourself These 3 Questions to Manage the Roller Coaster of Election Anxiety
When my now-teenage youngsters have been in elementary college, we might ask them 3 questions at dinner: 1) What was ...
Managing Mental Health and Relationships in an Election Year
As therapists, we frequently discover ourselves guiding our sufferers via a whirlpool of uncertainty about their fears. We ask them ...
Dealing with election anxiety? A psychiatrist explains how to channel your fears and break out of tribal thinking
As a substitute of pleasure concerning the upcoming election, lots of my sufferers and associates – no matter political affiliation ...
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