Mindful Shifts: Meditation Alters Key Brain Areas for Memory and Emotion
Meditation impacts key mind areas just like the amygdala (for feelings) and hippocampus (for reminiscence), which play a job in ...
Tag: shifts
Too often, men avoid mental health support due to stigma. These 3 shifts in mindset can help
Josh Beharry was a senior in faculty when he discovered himself silently struggling. He stopped going to class, made excuses ...
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