Streaks work for 2 causes: what behavioral economists name loss aversion and potential acquire, stated Dr. Katy Milkman, a behavioral scientist on the College of Pennsylvania.
Let’s begin with features: A streak may be profoundly motivating for individuals, Dr. Milkman stated, “as a result of there’s one thing shiny and glossy that they’ll attain for. There’s a prize, in a way, that’s making you extra motivated to get a factor achieved.”
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To show a streak right into a behavior, you must make it simple to repeat the habits, stated Dr. Wendy Wooden, who taught psychology and enterprise on the College of Southern California and is the writer of “Good Habits, Unhealthy Habits.”
“Get your self to repeat one thing typically sufficient — and in the identical context — and in the end it’d develop into computerized,” Dr. Wooden added.
